Unlock The Key To Better Relationships

Do you struggle with relationships?

Do you find yourself confused by others' actions? 

Does conflict get in the way of deeper relationships?

Do you find yourself self-sabotaging some of the relationships you are in?

This course is designed to help you move away from heartbreak into a deeper knowledge of your relationship needs. It will also provide you with a decoder to better understand the needs of others. 

Course curriculum

  • 1

    Welcome To The Course!

    • A Message From Your Instructor

  • 2

    Module 1: What Is Attachment?

    • What Is Attachment Part 1

    • What Is Attachment Part 2

    • What Is Attachment Part 3

  • 3

    Module 2: Figuring It Out

    • Figuring It Out

    • Attachment Quiz

  • 4

    Module 3: High Alert!

    • The Anxious Attachment Style

    • Activating Strategies

    • Anxiously Activated

    • Anxiety Is Not Love

  • 5

    Module 4: Leave Me Alone!

    • Leave Me Alone

  • 6

    Module 5: Feeling Secure

    • The Secure Attachment

  • 7

    Module 6: Achieving Earned Security For The Anxious

    • Achieving Earned Security

    • Identifying Your Emotions

    • Change Your Thought Bubble

    • Get To The Root Cause

    • Self Compassion

    • Believe Your Value

    • Be Your Best Friend

    • Mindfulness

    • Practicing Gratitude

    • Spend Time With Friends

    • Positive Self Care

    • Becoming Secure

  • 8

    Module 7: Achieving Earned Security For The Avoidant

    • Achieving Earned Security

    • Strategies 1-3

    • Strategies 4-6

    • Strategies 7-10

    • Conclusion

  • 9

    Next Steps...

    • Before you go...

  • 10

    Continue Your Self-Development

    • Continue Your Self Development

Dr. Irvine Nugent

Behavioral Analyst & EQ Expert

Dr. Irvine Nugent helps people harness the power of their emotions so they can have deeper connections, make better decisions, and increase their influence. He possesses fifteen-plus years in senior leadership roles in organizations of various sizes, stages of growth, and different sectors. He is experienced in challenging business environments and has worked extensively with executive and emerging leaders as an executive coach and consultant, helping them become more self-aware, manage their emotions, read the emotions of others and manage their relationships. He is an internationally recognized trainer and top-rated keynote speaker and is one of the few worldwide certified FACS coders, who are experts in reading facial emotions. A gifted storyteller, his programs are infused with passion, dynamism, and of course, his natural Irish humor. He is the author of Leadership Lessons From The Pub.

Laura Scarfe

Behavioral Analyst & Negotiation Expert

Laura Scarfe specializes in emotional intelligence, negotiation, and CIPS procurement training. She has designed and delivered training programs for multi-million-dollar companies including an organization set up under UN Charter. Having received many accolades over the course of her career for her engaging style and innovative approaches to learning, Laura believes in the concept of edu-tainment, the fact that laughter leads to greater memory retention. Through international negotiations, Laura became fascinated by human behavior and in particular non-verbal interactions. Unintentionally insulting potential suppliers with her body language led her to study human behavior and create internationally recognized training courses in this area. She is one of the few trainers in the world to be a Paul Ekman Certified Trainer and has been featured numerous times on various BBC radio shows to analyze behavior and give advice.