Expand Your Emotional Intelligence And Form Better Relationships

Agile EQ Assessment & Debrief

We live in anxious times, and stressors show up in both our personal lives and our work environments. Having the presence to face these stressors calmly and intentionally is a challenge we all work on. 


Agile EQ helps with that by deepening your self-awareness around your own emotional intelligence and providing specific suggestions for development. 


By combining the personalized insights of DiSC® with active emotional intelligence, Everything DiSC Agile EQ teaches you to read the emotional and interpersonal requirements of a situation and respond quickly and appropriately.


You will:

  • Discover the instinctive mindsets that shape your natural responses and interactions
  • Recognize opportunities to stretch beyond what comes naturally to you and produce more impactful outcomes
  • Learn how to meet the demands of any situation with agility

Course curriculum

  • 1

    Welcome - Agile EQ Assessment And Debrief Introduction

    • Agile EQ Assessment and Debrief Introduction

    • Access Your Agile EQ Assessment

    • Agile EQ Debrief Worksheet

  • 2


    • What is EQ?

  • 3

    EQ Mindsets

    • EQ Mindsets

    • Your EQ Mindsets

  • 4

    Expand Your EQ

    • Stretch Opportunities

    • Beyond Your Comfort Zone

    • Develop Your EQ

  • 5

    EQ Action Plan

    • EQ Action Plan

    • Conclusion

  • 6

    Management Add On Debrief

    • Management Add On Debrief

Dr. Irvine Nugent

Instructor - DiSC 'i' Style

Dr. Irvine Nugent helps people harness the power of their emotions so they can have deeper connections, make better decisions, and increase their influence. He possesses fifteen-plus years in senior leadership roles in organizations of various sizes, stages of growth, and different sectors. He is experienced in challenging business environments and has worked extensively with executive and emerging leaders as an executive coach and consultant, helping them become more self-aware, manage their emotions, read the emotions of others and manage their relationships. He is an internationally recognized trainer and top-rated keynote speaker and is one of the few worldwide certified FACS coders, who are experts in reading facial emotions. A gifted storyteller, his programs are infused with passion, dynamism, and of course, his natural Irish humor. He is the author of Leadership Lessons From The Pub.

Trista Schoonmaker

Instructor - DiSC 'C' Style

Trista Schoonmaker is an expert in learning design, group facilitation, and leadership coaching, She believes that as our society and organizations become more complex, our ability to thrive requires us to foster new courage, explore fresh perspectives, and engage in powerful conversations that address tension and conflict. As ICF certified leadership coach, Trista coaches individuals, groups, and teams. She has a passion for coaching teams in conflict to rebuild trust and develop more effective communication strategies for the future.